Fun With You're Sober Now What?Fun With You're Sober Now What?
Connected Calm Life
Lane Kennedy and Tamar Medford discuss how to find joy in sobriety through mindfulness and supportive relationships.
41:01•30 Jun 2022
Rediscovering Joy in Sobriety: Lane Kennedy and Tamar Medford's Take
“Honestly, you have to use your muscles to use it. You have to use your empathy, you have to use your compassion, you have to use the present moment right.”
Can you imagine a recovery journey that's not just about overcoming challenges but also rediscovering joy? In this episode of 'Connected Calm Life', Lane Kennedy teams up with Tamar Medford to explore the often-overlooked aspect of fun in sobriety. Lane and Tamar share their personal experiences and practical tips on how to weave joy back into your life while staying sober.
They dive into the role of mindfulness in appreciating life's simple pleasures and the importance of surrounding yourself with a supportive community. Through candid conversations, they highlight how empathy, compassion, and being present can transform your recovery journey into a fulfilling experience. If you're curious about how to bring more happiness into your sober life, this episode offers a refreshing perspective that you won't want to miss.
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