Luke Hand
Luke Hand
Funk (Tue, 02/04/2024)
Funk (Tue, 02/04/2024)
Funk (Tue, 02/04/2024)
Wednesday 3rd April 2024
Tune into 'Luke Hand Diary' as Luke finds joy in small moments on a funky day, sharing relatable insights and quirky surprises.
Explicit
2 minutes
Authentic
Informative
Quirky
Hopeful
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1472 (View all)
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Get the buttons here!Luke Hand's Diary: Finding Joy in Funky Days
Episode Overview
- Luke reflects on a day with quirky encounters and fixing lawnmowers
- Discovers a tiny purple potato on his plant
- Shares a heartfelt moment of drawing with a special someone
- Opens up about being in a funk with mood rating at 2 and energy at 3.5
- Explores a range of moods from bored to grateful
Moods. Bored, depressed, frustrated, grumpy lonely sad grateful did some drawing with baby nibbling redacted
Ever had one of those days where everything feels a bit off? In this episode of 'Luke Hand Diary', Luke takes us through a day that started in a funk but ended with unexpected joys. With his mood dipping low and energy just scraping by, Luke finds solace in the simple act of drawing with his little one. It's a reminder that even on our worst days, there are pockets of gratitude to be found.
From fixing lawnmowers to the delight of discovering a tiny purple potato, Luke's reflections offer a genuine and relatable glimpse into the ups and downs of sobriety. If you're looking for a dose of real-life resilience and the occasional quirky surprise, this episode is a must-listen.