San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Getting Real with Cesar Garcia
Getting Real with Cesar Garcia
Getting Real with Cesar Garcia
Thursday 9th September 2021
Actor Cesar Garcia discusses his journey from gang life to Hollywood, emphasizing routine, commitment, and self-care in recovery on 'Resilient and Real'.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
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Episodes:
45 (View all)
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Get the buttons here!Cesar Garcia: From Gang Life to Hollywood and Beyond
No matter where you are in life, you can make changes.
Imagine turning your life around from gang involvement to gracing the silver screen. That's exactly what Cesar Garcia, actor, producer, and writer, did. In this episode of 'Resilient and Real', Cesar opens up about his journey through addiction and recovery, shedding light on how he transformed his life. He shares how his involvement with drugs was tied to his gang lifestyle, but through sheer determination and commitment, he managed to break free and find success in Hollywood.
Cesar's story isn't just about overcoming addiction; it's about the power of routine and self-care. He emphasizes that maintaining sobriety requires a strong commitment to positive changes and a structured daily routine. For him, being a doctoral student at California Southern University means lots of alone time for reading and writing, which he uses to focus on his mental health. This episode serves as a poignant reminder that self-care isn't selfish—it's essential for well-being.
Host Veronica Kelly and Cesar also dive into the critical issue of stigma surrounding mental health and substance use disorders. By sharing their personal experiences, they aim to inspire others to seek help and dismantle the shame often associated with these challenges. Cesar's story is a testament to the idea that no matter where you come from or what you've been through, positive change is possible.
If you're looking for a dose of inspiration or need a reminder that transformation is within reach, this episode is for you. Tune in to hear Cesar's incredible journey from gang life to Hollywood, and learn how routine, commitment, and self-care can pave the way for lasting recovery.