San Bernardino County Department of Behavioral Health
San Bernardino County Department of Behavioral Health
Getting Real with Tony Hoffman
Getting Real with Tony Hoffman
Getting Real with Tony Hoffman
Wednesday 1st September 2021
Join Tony Hoffman on 'Resilient and Real' as he shares his journey from BMX star to mental health advocate, offering tips for overcoming trauma and addiction.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
San Bernardino County Department of Behavioral Health
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Tony Hoffman's Road to Recovery: From BMX Star to Mental Health Advocate
It doesn't matter who you are, we all need care, nurture, compassion, love mechanisms in our life to help us build this frame that says I can, I will and I'm able.
What happens when a BMX star crashes into the harsh reality of addiction and trauma? In this episode of 'Resilient and Real', Tony Hoffman, a former BMX Elite Pro, sits down with Dr. Veronica Kelley to share his compelling story. Tony opens up about his emotionally neglectful upbringing, which led him to seek comfort in sports and, eventually, substance use. But his journey didn't end there.
He turned his life around by setting realistic goals, prioritizing mental health, and seeking mentorship. Tony's transformation is a testament to the power of resilience and recovery. During their conversation, Tony and Dr. Kelley touch on crucial topics like the importance of support systems, mental health treatment, and breaking the stigma surrounding addiction. Tony's insights offer practical advice for anyone facing similar challenges.
Whether you're struggling with addiction yourself or supporting someone who is, you'll find valuable takeaways in this episode. This isn't just another recovery story; it's a deep dive into what it takes to rebuild your life after hitting rock bottom. Tony's experiences highlight the importance of prevention, recovery, and the universal struggles we all face. Tune in to hear how he overcame adversity and built a life of purpose and fulfillment.