Cynthia Bailey-Rug
Cynthia Bailey-Rug
Ghosting, aka The INFJ Door Slam
Ghosting, aka The INFJ Door Slam
Ghosting, aka The INFJ Door Slam
Monday 22nd June 2020
Cynthia Bailey-Rug explores the INFJ door slam and offers advice on handling toxic relationships for better mental health.
4 minutes
Informative
Thought-provoking
Raw
Supportive
Engaging
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
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Episodes:
253 (View all)
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Get the buttons here!The INFJ Door Slam: A Deep Dive into Ending Toxic Relationships
Removing someone from your life is a very challenging thing to do, even under the best of circumstances... Sometimes leaving the relationship silently still may be a viable option.
Ever felt the need to cut someone out of your life completely, but struggled with the guilt or criticism that follows? Cynthia Bailey-Rug tackles this very issue in her latest podcast episode, focusing on the concept of the INFJ door slam. This term refers to the sudden and decisive end to a relationship, often without explanation, which can be a tough but necessary step for maintaining one's mental health.
Cynthia breaks down the complexities of this decision, emphasizing that sometimes the healthiest choice is to leave silently. She explores the distinctions between abusive and non-abusive relationships, offering practical advice on how to handle toxic dynamics, especially when dealing with narcissistic personalities. One key takeaway is that you don't owe repeated explanations to someone who continually harms you. By blending personal anecdotes with professional insights, Cynthia provides a relatable and informative discussion.
Whether you're grappling with a toxic family member, a manipulative friend, or an abusive partner, this episode offers valuable guidance on prioritizing your well-being. Tune in for a compassionate yet straightforward approach to navigating these challenging situations.