Girth (Sat, 25/11/2023)Girth (Sat, 25/11/2023)
Luke Hand Diary
Luke Hand's Saturday swings from a bizarre nightmare to heartwarming moments with friends and kisses.
1:41•26 Nov 2023
Kisses and Nightmares: A Day in Luke Hand's Sobriety Journey
Episode Overview
- Luke shares a candid account of his day and his sobriety journey
- The episode 'Girth' captures the ups and downs, from a weird nightmare to a lovely evening with friends
- Listeners gain insight into Luke's mood tracking and gratitude practice
- The storytelling offers a unique glimpse into the daily life of someone on a sobriety journey
- Luke's reflections provide a candid and relatable experience for anyone on a similar path
“Saturday 25th of November 2023... had a weird nightmare... we chatted, had some probiotic fizzy drink, walked along the river and then had dinner.”
Ever had a day that swings from the bizarre to the beautiful? In this episode of 'Luke Hand Diary', Luke Hand takes listeners on a rollercoaster ride through his Saturday. With his mood at a high 8 and energy at a solid 7, Luke recounts a day that started with a strange nightmare but ended on a sweet note with kisses and an evening spent with friends.
Luke’s honest reflections and vivid storytelling make you feel like you're right there with him, navigating the twists and turns of his sobriety journey. From the unsettling dream that shook his morning to the heartwarming moments that closed his day, Luke shares it all with a touch of humor and a lot of heart. This episode isn't just about the highs and lows; it's about finding gratitude in the little things, like a kiss that makes everything feel alright.
If you're looking for a podcast that mixes raw honesty with moments of joy, 'Luke Hand Diary' is your go-to. Tune in to hear Luke's candid account of a day that proves even the strangest starts can have the sweetest endings.
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