Luke Hand
Luke Hand
Got massively blanked!! 🫣🫥🫠
Got massively blanked!! 🫣🫥🫠
Got massively blanked!! 🫣🫥🫠
Thursday 21st April 2022
Join Luke Hand as he navigates a quiet day with pro bono work, McDonald's, and dreams of cooking ratatouille in this reflective episode.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Quiet Day: Pro Bono Work, McDonald's, and Ratatouille Dreams
Ever had one of those days where everything feels a bit off? Luke Hand sure did. This episode of 'Luke Hand Diary' takes us through a day marked by small tasks and big feelings. Luke starts his morning with some pro bono work, but the day quickly shifts to a more mundane pace. He spends ages wandering around, trying to decide what to eat for lunch, only to settle on McDonald's.
Not exactly gourmet, but sometimes you just need something quick and easy, right? The real kicker comes when Luke gets blanked by two people he knows on the street. Ouch! Was it something he said? The sting of being ignored lingers, casting a shadow over his mood. To shake it off, he does the dishes and gets lost in ratatouille cooking videos. He dreams of making the dish but never quite gets around to it.
Instead, he lets the day wind down quietly, easing into his long weekend. Luke rates his mood and energy both at a 4 out of 10, reflecting a day that didn't quite hit the mark but wasn't all bad either. It's a reminder that not every day needs to be extraordinary to be worth sharing. Tune in to hear how Luke navigates the ups and downs of an ordinary day, finding small moments of reflection amidst the routine.