Grateful vs Thankful - it's about the direction of our appreciation, Ep #80

Grateful vs Thankful - it's about the direction of our appreciation, Ep #80

Ever thought about the difference between being grateful and being thankful? In this episode of 'From Sobriety To Recovery', Jesse Mogle dives into this intriguing topic with his signature blend of humor and insight. Gratitude lists are a staple in the recovery journey, but are we truly getting to the heart of what we're grateful for, or just going through the motions? Jesse challenges listeners to dig deeper, exploring whether there's more to being thankful than meets the eye.

Could it be just a matter of semantics, or is there a meaningful distinction that can impact our recovery? Jesse believes there is and spends 40 minutes making his case. He discusses the significance of gratitude journaling, how language shapes our feelings of appreciation, and why a growth mindset is crucial in recovery. You'll also hear about the importance of acknowledging the steps and strategies learned in recovery, which help us handle life's stresses and triggers.

This episode is packed with valuable insights, practical tips, and a touch of humor to keep things light. Whether you're new to recovery or a seasoned veteran, Jesse's reflections on gratitude and thankfulness will give you something to think about. So, are you grateful or thankful? Tune in to find out.