Grief and FlexibilityGrief and Flexibility
Emotional Sobriety: The Next Step in Recovery
Following the sudden passing of Thom’s older brother Mike, we discuss the grief and reflection that accompanies tragedy through an emotionally sober lens. Follow us on social media. Twitter: @EmSobrietyPod Instagram: thomrutledge2 Email Thom: thomrutledgeauthor@gmail.com Email Allen: abphd@msn.com Allen’s first book, Love Secrets Revealed, referred to in the episode: https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): https://zoom.us/j/330149513 Password: 375986 For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings. We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
53:05•16 May 2022
Navigating Grief with Emotional Sobriety: Insights from Thom Rutledge and Dr. Allen Berger
“Following the sudden passing of Thom’s older brother Mike, we discuss the grief and reflection that accompanies tragedy through an emotionally sober lens.”
Grief can hit like a tidal wave, leaving us struggling to stay afloat. In this heartfelt episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger tackle the challenging subject of grief, especially in the wake of Thom’s older brother Mike's sudden passing. Through their honest and deeply personal discussion, they offer a fresh perspective on handling loss with emotional sobriety.
They delve into how grief can be navigated with self-awareness and the importance of surrendering to the process rather than fighting against it. The episode is rich with personal anecdotes and professional insights, making it a comforting listen for anyone dealing with loss or supporting someone who is. Thom and Dr. Berger’s compassionate approach shines through as they discuss the complexities of family dynamics, therapy, and personal growth in the context of grief.
This episode isn’t just about sorrow; it’s about finding hope and strength in the midst of it. Tune in for an inspiring conversation that might just change how you view grief and recovery.
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