Valeria Teles
Valeria Teles
Grief: It Is Ok And It Is Normal
Grief: It Is Ok And It Is Normal
Grief: It Is Ok And It Is Normal
Sunday 7th June 2020
Valeria Teles and Rev. Mark explore grief and loss, emphasizing community, faith, and honoring memories for healing on 'A Quest for Well-Being'.
46 minutes
Informative
Empowering
Healing
Compassionate
Supportive
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Embracing Grief: Healing Through Body, Mind, and Soul
Loss is understood as a natural part of life, but we can still be overcome by shock, confusion, anxiety and fear, leading to prolonged periods of sadness, the blues or gray days, loss of interests, irritability, withdrawal.
How do you cope when life throws the unthinkable your way? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Rev. Mark to tackle the complex emotions that come with grief and loss. Whether it's the passing of a loved one or the end of a significant chapter in your life, the conversation dives deep into how these experiences affect us on a physical, emotional, and spiritual level. Rev.
Mark shares his wisdom on navigating these tumultuous times, emphasizing the importance of community, faith, and honoring memories. Together, they explore the various stages of grief and how each stage offers its own form of transformation. The episode sheds light on how embracing the natural cycles of life and death can lead to profound healing.
If you're looking for ways to find comfort and meaning in times of loss, this conversation offers valuable insights and a sense of interconnectedness that can be deeply comforting.