Valeria Teles

A Quest for Well-Being

Valeria Teles

  • Healing and The Power of Thought

Healing and The Power of Thought

Friday 10th April 2020

Join Jeff Maziarek and Valeria Teles as they discuss integrative therapies and the transformative power of thought in this episode of 'A Quest for Well-Being'.
74 minutes
Informative
Empowering
Thought-provoking
Healing
Engaging

About this podcast

A Quest for Well-Being
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
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Unlocking Healing Through Integrative Therapies with Jeff Maziarek

From my experience, the most amazing change that I have made in myself, in my life, improvements came from that understanding, that place of self-acceptance.
Can thoughts really heal? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Jeff Maziarek to discuss the fascinating world of integrative therapies. Jeff, an author of two enlightening books, 'Spirituality Simplified' and 'Codi’s Journey', shares his journey into the realm of natural healing and the power of thought. Together, they explore how once-overlooked complementary and alternative therapies are now gaining traction in mainstream healthcare settings.
From mindfulness to holistic practices, Jeff and Valeria dive deep into how these therapies can benefit mental and spiritual health. They touch on essential topics like self-acceptance, awareness, and gratitude as cornerstones for a healthier lifestyle. Jeff also brings personal anecdotes about his beloved Border Collie, Codi, adding a heartfelt touch to the conversation. If you're curious about how integrative therapies can transform your life, this episode offers a treasure trove of insights.