Rediscovering Life Through Healing Arts with Nicole Ashira
When there isn't light to be seen, we make it for others. It's an element of balance, and so it's about not getting bogged down kind of by the fact that there is dark and recognizing that what's so beautiful is that people still, despite hardships and pain, people get up every day and they try to make it better for themselves and the people coming after them.
What if your true self is too vast to be seen all at once? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with Nicole Ashira, the debut author of 'A Life Cycle: A Guide to Healing and Rediscovering Your Life'. Nicole's poetry is a raw and moving exploration of self-discovery, healing, and the spiritual interconnectedness of everything around us.
Through creative expression, she shares her journey of facing deep emotions and finding the courage to embrace them fully. Nicole believes that both light and darkness play crucial roles in our lives, balancing each other to create a richer, more complete existence. Her book is a testament to this belief, urging readers to appreciate moments of joy and heartbreak alike.
In their conversation, Valeria and Nicole delve into topics like trauma, the significance of the Black Lives Matter movement, and the broader human experience. One of the core messages Nicole shares is the importance of self-love as the foundation for healing. She encourages us to embrace ourselves unconditionally, recognizing that true healing comes from within. This episode is not just about poetry; it's about understanding and appreciating life's complexities and using them as stepping stones for personal growth.
Whether you're on a path to recovery or simply seeking deeper self-awareness, this episode offers valuable insights and inspiration. Join Valeria and Nicole as they explore the transformative power of the healing arts and rediscover what it means to truly live.