Healing Trauma Holistically
Healing Trauma Holistically

A Quest for Well-Being

Sheetal Mistry

InspiringEmpoweringInformativeHopefulHealing

43:00•4 Dec 2023

RSS Feed

About this podcast

A Quest for Well-Being

Valeria Teles

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health. This is a platform of collaboration created for exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many thoughtful and insightful people. Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Personal GrowthEmotional HealthMindful RecoverySexualityHolistic Health

Episodes: 1338

View Podcast Visit External Site

Do you want to link to this podcast?
Get the buttons here!

Healing Trauma Holistically: Insights from Sheetal Mistry

Episode Overview

Sheetal Mistry shares her journey of healing and spiritual awakening
The discussion explores the purpose of the human experience and the nature of trauma
Insightful reflections on the connection between depression and spiritual awakening
Sheetal's holistic approach to trauma healing, incorporating physical, mental, and spiritual aspects
Emphasis on creating a safe space for individuals to navigate their healing journey and find inner peace

“Without pain, why would you seek to go deep within? Unless you're on a slow awakening path, you wouldn't even bother going inwards without pain.”

Ever wondered how trauma can lead to profound personal growth? In this episode, Valeria Teles chats with Sheetal Mistry, a trauma healer coach who uses energy healing and Root Cause Therapy to guide her clients through their healing journeys. Sheetal, based in Melbourne, Australia, opens up about her own path to awakening and the crucial role trauma played in it. She believes that pain can either pull you into despair or push you towards deeper self-discovery and healing.

Through her unique approach, which blends physical, mental, and spiritual healing, Sheetal emphasizes the importance of creating a safe space for people to explore their inner worlds. Whether you're dealing with depression or just starting to ask life's big questions, this episode offers a compassionate and holistic perspective on healing and finding inner peace.

PreviousIncorporating Mind, Body, Spirit In Our Healthcare

NextWhere You Look Affects How You Feel