Facing the Past: The Power of Amends in Recovery
Episode Overview
Making amends requires genuine behavioural change. Timing and consent are crucial when making amends. Not all apologies qualify as true amends. Amends should not cause further harm to others. Amends involve accountability, not just relief.
An amends is an apology, but not all apologies are an amends.
Get ready to be moved by real-life accounts of recovery as Anthony, LouiLou, and producer Jordan take you on a journey through the complexities of making amends in recovery. Broadcasting from the iconic Castro Country Club, this episode is all about the ninth step in the 12-step programme: making direct amends. The trio share their personal experiences and insights on how to approach this daunting yet liberating step.
Anthony and LouiLou candidly discuss the emotional rollercoaster of listing those they need to make amends with and the importance of doing so without causing further harm. They highlight the difference between a simple apology and a true amend, emphasising that the latter requires genuine behavioural change. You'll hear anecdotes about the awkwardness of making amends and the relief that comes when done right.
The hosts also tackle the tricky topic of when not to make amends, such as when it might cause more harm than good. They stress the importance of timing, consent, and intention, sharing stories that range from humorous to heartfelt. With their characteristic humour and honesty, they remind us that while making amends can be uncomfortable, it's a crucial part of healing both ourselves and our relationships.
If you've ever wondered how to mend fences without burning bridges, this episode is for you. It's a raw, honest look at the freedom that comes from taking responsibility for past actions while respecting boundaries. Tune in to find out how these conversations can lead to personal growth and stronger connections. Are you ready to face your past and embrace a brighter future?