Heartbreak - The Science & Coping - Dr. Guy Winch

Heartbreak - The Science & Coping - Dr. Guy Winch

Mental Illness Happy Hour

Dr. Guy Winch discusses the science of heartbreak and offers coping tips on 'Mental Illness Happy Hour'.

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1:56:0223 Feb 2018

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Dr. Guy Winch: Understanding and Healing Heartbreak on Mental Illness Happy Hour

We form profound bonds with our pets and yet when we lose them, there's just limited recognition of how profound that can be.

Heartbreak can feel like a punch to the gut, but have you ever wondered why it affects us so deeply? Dr. Guy Winch, a renowned author and TED Talk speaker, sits down with Paul Gilmartin on 'Mental Illness Happy Hour' to break down the science behind heartbreak. From losing a pet to ending a relationship, Dr. Winch explains how our brains process these emotional blows and why some types of heartbreak are often underestimated.

His insights might surprise you, especially when he discusses the profound impact of losing a pet and the lack of societal recognition for this type of grief. Dr. Winch shares practical tips for coping, emphasizing the importance of social support. He encourages listeners to be patient and understanding with those who are grieving, whether it's the loss of a beloved pet or a romantic partner.

This episode is packed with valuable advice for anyone struggling with heartbreak and looking for ways to heal.

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