Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • Heartbreak - The Science & Coping - Dr. Guy Winch

Heartbreak - The Science & Coping - Dr. Guy Winch

Friday 23rd February 2018

Dr. Guy Winch explores the science of heartbreak and offers practical coping tips on 'Mental Illness Happy Hour'. Learn how to heal your heart.
Explicit
116 minutes
Informative
Compassionate
Supportive
Thought-provoking
Engaging

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Dr. Guy Winch: Understanding and Healing Heartbreak on Mental Illness Happy Hour

We form profound bonds with our pets and yet when we lose them, there's just limited recognition of how profound that can be.
Heartbreak can feel like a punch to the gut, but have you ever wondered why it affects us so deeply? Dr. Guy Winch, a renowned author and TED Talk speaker, sits down with Paul Gilmartin on 'Mental Illness Happy Hour' to break down the science behind heartbreak. From losing a pet to ending a relationship, Dr. Winch explains how our brains process these emotional blows and why some types of heartbreak are often underestimated.
His insights might surprise you, especially when he discusses the profound impact of losing a pet and the lack of societal recognition for this type of grief. Dr. Winch shares practical tips for coping, emphasizing the importance of social support. He encourages listeners to be patient and understanding with those who are grieving, whether it's the loss of a beloved pet or a romantic partner.
This episode is packed with valuable advice for anyone struggling with heartbreak and looking for ways to heal.
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