Luke Hand
Luke Hand
Here comes the flood
Here comes the flood
Here comes the flood
Monday 30th May 2022
Join Luke Hand as he reflects on a day of fatigue, finding beauty in nature and small moments in this episode.
Explicit
1 minute
Thought-provoking
Raw
Authentic
Engaging
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Luke Hand's Day of Reflection: Finding Beauty Amidst Fatigue
Today, amazing, actually watched some neighbours.
Ever had one of those days where you're just running on empty? In this episode of 'Luke Hand Diary', Luke takes us through a day where his mood and energy are both sitting at a 4 out of 10. Despite feeling tired and a bit numb, he manages to find moments of beauty in the everyday.
From the colors of the sky and sea to the simple act of watching his neighbors, Luke shows us how to appreciate the small things even when we're not at our best. He also reflects on his decision to apply for a place in Richmond and muses about the end of a favorite show. It's a raw and honest look at how to find connection and meaning in the little moments, even when life feels overwhelming.