A Heartfelt Farewell: Trish Terhune’s Goodbye Letter to Alcohol
I realized right then and there that it was ruining me and I had to let it go. I had to let it go. I knew it was going to be hard. I knew it was just going to be the toughest thing for me to do, but I had to do it.
Ever wondered what it feels like to say goodbye to something that's been a huge part of your life, even if it's toxic? In this deeply personal episode of the 'Sober Empowerment with a Snarky Bitch' podcast, Trish Terhune, a recovery coach and former alcoholic, shares her emotional journey of writing a goodbye letter to alcohol.
Trish opens up about the moment she realized her relationship with alcohol was no longer sustainable and the steps she took to let it go. She recounts the emotional highs and lows, the grief of parting ways with her addiction, and the immense relief that followed. This episode isn't just about Trish's story; it's a testament to the power of self-reflection and community support in recovery.
Trish emphasizes how writing her goodbye letter served as a pivotal tool in her healing process, providing clarity and closure. She encourages listeners to try writing their own goodbye letters and shares how such an exercise can be both therapeutic and empowering. If you or someone you know is grappling with addiction, this episode offers a raw, honest look at the struggles and triumphs of recovery.
Tune in for an inspiring discussion that could be the nudge you need to start your own journey towards a healthier, alcohol-free life.