Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How Do You React Under High Pressure?
How Do You React Under High Pressure?
How Do You React Under High Pressure?
Monday 11th September 2017
Discover how your brain handles high-pressure situations with Drs. Daniel and Tana Amen. Learn why some people are drawn to danger and get tips to manage stress.
12 minutes
Informative
Insightful
Helpful
Thought-provoking
Engaging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
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Get the buttons here!Handling High Pressure: Brain Insights from Dr. Daniel and Tana Amen
In those stressful situations, they freeze. Right, we don't want to make anybody feel bad because you don't do something.
Ever wondered why some people thrive under pressure while others freeze? Dr. Daniel Amen and Tana Amen tackle this intriguing topic on The Brain Warrior's Way Podcast. They dive into the brain's inner workings to explain why certain individuals are drawn to high-stress situations. From the amygdala to the basal ganglia, they break down how different brain regions influence our reactions when the heat is on.
The episode also explores the fascinating concept of different types of heroes and how their brains might be wired differently. If you've ever found yourself paralyzed in a tense moment, you'll appreciate the practical breathing techniques they offer to help manage anxiety and keep your cool. Whether you're looking to understand your own reactions better or seeking tips to handle stress more effectively, this episode has got you covered.