Janet Gourand's Journey: From Alcohol Dependence to Leading a Sober Tribe
Sharing our stories around our problems with alcohol is the most powerful way we can help others
Janet Gourand, the founder of Tribe Sober, kicks off her podcast by sharing her personal battle with alcohol and the transformative journey that followed. Imagine nearly drowning due to drinking, battling breast cancer while still reaching for the bottle, and finally hitting rock bottom as a 'walking, talking blackout'. These harrowing experiences led Janet to a life-changing decision to quit drinking for good.
In this heartfelt episode, Janet opens up about how she turned her life around and started Tribe Sober, a community dedicated to helping others embrace an alcohol-free lifestyle. She believes that sharing our stories is the most powerful tool we have in recovery. Janet's 'Goodbye to Alcohol' letter is a poignant testament to her commitment and serves as an inspiration for those looking to make a similar change.
Janet doesn't just stop at her story; she outlines the core principles that have made Tribe Sober a sanctuary for many. She discusses the importance of community support, the power of recovery stories, and practical techniques for changing one's relationship with alcohol. Future episodes promise to bring in experts and authors who have thrived in their sobriety, offering listeners a wealth of knowledge and encouragement.
If you're curious about living alcohol-free or are already on your sobriety journey, Janet's story and the Tribe Sober podcast offer a blend of empathy, practical advice, and real-life inspiration. Tune in to find out how you can join this supportive tribe and start your own path to a healthier, happier life.