How I Quit Drinking - and started Tribe Sober with Janet Gourand

How I Quit Drinking - and started Tribe Sober with Janet Gourand

Have you ever wondered what it takes to finally quit drinking and turn your life around? Janet Gourand, the founder of Tribe Sober, shares her riveting story of how she battled alcohol dependency and eventually created a supportive community for those seeking an alcohol-free life. In this episode, Janet opens up about her own struggles with alcohol, including some harrowing experiences like nearly drowning and continuing to drink even after a breast cancer diagnosis.

She talks candidly about her numerous failed attempts to moderate her drinking and the moment of clarity that led her to quit for good. Janet also discusses why traditional methods like AA didn't work for her and how she finally found her tribe at a workshop in London. This newfound support system was the catalyst for her sobriety and inspired her to design workshops to help others.

These workshops eventually evolved into Tribe Sober, a membership community offering resources, expert advice, and a space for people to share their recovery stories. Janet's journey is not just about quitting alcohol; it's about finding strength in community and using personal experiences to help others. If you're on the path to sobriety or considering it, this episode offers invaluable insights and encouragement.

Janet's story is a testament to the power of shared experiences and the importance of having a supportive network. Tune in to hear her inspiring journey and learn more about how Tribe Sober can be a part of your alcohol-free life.