Janet
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How I Stopped Drinking - and changed my life - Marietji
How I Stopped Drinking - and changed my life - Marietji
How I Stopped Drinking - and changed my life - Marietji
Saturday 4th July 2020
Join Marietjie Tame as she shares her journey to sobriety and the importance of community support in this episode of 'Tribe Sober'.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Janet
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Get the buttons here!Marietjie Tame's Journey: From Dependence to Empowerment
I think it's so important to appreciate that once we've crossed a line with our drinking, which you and I certainly had, there's no going back.
Ever wondered how one person's story can light the way for others? In this episode of 'Tribe Sober', Marietjie Tame opens up about her path to sobriety, offering a raw and heartfelt look into her struggles and triumphs. Host Janet Gourand sits down with Marietjie, who recalls the moments that led her to realize alcohol had taken over her life.
From chasing the buzz with shots after nights of beer drinking to discovering that moderation just wasn't an option, Marietjie's journey is both relatable and inspiring. Marietjie didn't just wake up one day and decide to quit drinking; it was a process filled with highs and lows. She shares the pivotal moment when she attended a Tribe Sober workshop, feeling low but hopeful.
That workshop became a turning point, helping her connect with others on the same path and reigniting her commitment to an alcohol-free life. Now, with over two years of sobriety under her belt, Marietjie talks about the power of community in maintaining her new lifestyle. One of the key takeaways from this episode is the importance of sharing recovery stories.
Marietjie and Janet discuss how hearing others' experiences can make us feel less isolated and more motivated to make positive changes. They also touch on the dangers of drinking alone and how it can become a crutch to avoid dealing with emotions. Marietjie emphasizes the value of writing a 'goodbye to alcohol' letter as a symbolic gesture to close a toxic chapter in one's life.
This exercise, she explains, helped her let go of the past and look forward to a brighter future. The episode underscores the courage it takes to embrace sobriety and the transformative power of a supportive community. So, if you're looking for inspiration or practical advice on living an alcohol-free life, this episode is a must-listen. Tune in to hear Marietjie's story and discover how community support can make all the difference.