Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How Music Playlists Can Enhance Your Emotions & Memory
How Music Playlists Can Enhance Your Emotions & Memory
How Music Playlists Can Enhance Your Emotions & Memory
Wednesday 5th December 2018
Discover how personalized music playlists can enhance emotions and memory with Dr. Daniel Amen and Barry Goldstein on The Brain Warrior's Way Podcast.
8 minutes
Informative
Empowering
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
929 (View all)
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Get the buttons here!Boost Your Mood and Memory with Personalized Music Playlists
Music is powerful and preferred music, your music, your music that you love.
Have you ever felt a song lift your spirits or bring back a flood of memories? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen chats with Barry Goldstein, the composer behind the audio program 'Feel Better Fast and Make It Last'. They dive into the fascinating world of music and its profound impact on our emotions and memory.
Barry shares practical tips on how to craft your own playlists to target specific feelings like gratitude or relaxation. Whether you're looking to brighten your day or help a loved one with Alzheimer's, this episode offers valuable insights into the therapeutic power of music. Tune in to discover how your favorite tunes can be more than just background noise—they can be a lifeline for your mental well-being.