How Music Playlists Can Enhance Your Emotions & MemoryHow Music Playlists Can Enhance Your Emotions & Memory
The Brain Warrior's Way Podcast
In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that musical playlists have for self-targeting emotional...
7:43•5 Dec 2018
Boost Your Mood and Memory with Personalized Music Playlists
“Music is powerful and preferred music, your music, your music that you love.”
Have you ever felt a song lift your spirits or bring back a flood of memories? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen chats with Barry Goldstein, the composer behind the audio program 'Feel Better Fast and Make It Last'. They dive into the fascinating world of music and its profound impact on our emotions and memory.
Barry shares practical tips on how to craft your own playlists to target specific feelings like gratitude or relaxation. Whether you're looking to brighten your day or help a loved one with Alzheimer's, this episode offers valuable insights into the therapeutic power of music. Tune in to discover how your favorite tunes can be more than just background noise—they can be a lifeline for your mental well-being.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.