Chez's Journey: From Rehab to a Life Transformed by Sober Spring Challenge
I did some research on the theory of change in Days and I kept going, and somewhere Between And Days I found a new life.
Imagine thinking your only options for overcoming alcohol addiction are AA meetings or rehab. That's where Chez found herself before she discovered Tribe Sober and their 66-day Sober Spring Challenge. In this episode, Janet sits down with Chez to uncover her remarkable transformation. Chez initially heard about Tribe Sober on the radio, and although she didn’t act immediately, the idea took root.
Fast forward to 2018, she decided to give the Sober Spring Challenge a try, intrigued by the notion that it takes 66 days to change a habit. Through grit and determination, Chez completed the challenge, finding it tough at first but eventually experiencing profound changes. She shares how her sleep improved, her connection with her son deepened, and she discovered the invaluable support of a community that truly understands the journey to sobriety.
Janet and Chez's conversation highlights the power of sharing recovery stories and how finding a tribe can make all the difference. If you're contemplating quitting drinking or are just curious about a sober lifestyle, Chez's story offers hope and practical insights. Tune in to hear about the benefits of an alcohol-free life and why support is crucial on this path. This episode is not just an interview; it's a testament to the transformative power of community and perseverance.