Janet
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How the Sober Spring Challenge changed my life - Kai
How the Sober Spring Challenge changed my life - Kai
How the Sober Spring Challenge changed my life - Kai
Saturday 22nd August 2020
Kai reveals how the Sober Spring Challenge changed his life, discussing sobriety, willpower, and personal growth in this Tribe Sober episode.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Kai's Journey: How the Sober Spring Challenge Sparked a Life Transformation
Since I don't drink, I don't have hangovers, so I wake up every morning being completely happy, full of energy, yeah, making life easier and seeing in general life, health improvement.
Imagine finding a life-changing opportunity in the pages of an in-flight magazine. That's exactly what happened to Kai, who stumbled upon Tribe Sober while flying and took a photo of the article. Though it took him three years to act on it, that small moment planted a seed.
In 2018, Kai decided to take part in the Sober Spring Challenge, not with the intention to quit drinking entirely, but to see if he could improve his health by taking a break from alcohol. As Kai navigated the 66-day challenge, he experienced several profound shifts. The camaraderie of the WhatsApp group became a significant support system for him, even though he noticed some members were struggling.
Kai's story stands out because he didn't start with the goal of permanent sobriety. Instead, he approached it with an open mind, curious about what changes might come from simply taking a break. Through this episode, Kai recounts his journey from recognizing his drinking habits to embracing an alcohol-free lifestyle. He discusses the challenges of staying sober in a society that often normalizes alcohol consumption and shares the unexpected benefits he's enjoyed since quitting.
His insights on willpower, understanding your 'why', and the importance of sharing recovery stories offer valuable lessons for anyone on a similar path. Whether you're considering cutting back on alcohol or are already on your sobriety journey, Kai's experience provides inspiration and practical advice. Tune in to hear how the Sober Spring Challenge became a pivotal moment in his life and discover the potential for transformation in your own story.