How to deal with the Menopause naturallyHow to deal with the Menopause naturally
Vitality40Plus
Discover natural remedies for menopause with homeopath Sarah Davison on 'Vitality40Plus'.
40:50•19 Oct 2022
Embracing Menopause Naturally: Tips from a Homeopathy Expert
“It's not just about herbs, it's about massages...all the liver and the adrenals get very involved in menopause, and that's something we don't hear much about.”
When menopause arrives, it can feel like a whirlwind of changes. But what if there were natural ways to navigate this transition? In this episode of 'Vitality40Plus', host Trudi Roscouet sits down with Sarah Davison, a registered homeopath, to chat about managing menopause naturally. Sarah shares her wealth of knowledge on homeopathic remedies and other holistic approaches that can help women find balance during this stage of life.
From the role of gut health and thyroid function to the importance of liver and adrenal care, this conversation covers it all. You'll hear about stress management techniques and even the benefits of certain massages. Trudi and Sarah's discussion is packed with practical advice and insights that can make the menopause journey a bit smoother. If you're looking for natural ways to cope with menopause symptoms, this episode is a must-listen.
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