Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
How To Find Your Purpose Through Pain
How To Find Your Purpose Through Pain
How To Find Your Purpose Through Pain
Tuesday 13th June 2017
Transform pain into purpose and gain mastery over your brain and body with Dr. Daniel Amen and Tana Amen on The Brain Warrior's Way Podcast.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
932 (View all)
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Get the buttons here!Transforming Pain into Purpose: Practical Advice from The Brain Warrior's Way
Getting well is the ultimate act of self-love.
Ever wondered how to turn your struggles into strengths? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into their mailbag to address listener questions about transforming pain into purpose. They discuss how to master both your brain and body by focusing on nutrition, spirituality, and self-care. The Amens share their personal experiences and offer practical tips on how to make positive habits like sleep and nutrition a priority.
They emphasize the importance of self-love and contributing to others as key components of a purposeful life. Whether you're dealing with anxiety, depression, ADHD, or addiction, this episode provides a roadmap for taking control of your mental and physical health. With actionable steps and heartfelt advice, Dr. Daniel and Tana Amen guide you on a journey towards wellness and fulfillment.