How To Get Past Your Past With Author Jason VanRulerHow To Get Past Your Past With Author Jason VanRuler
The One Day At A Time Recovery Podcast
“I think when we get in that victim space, like it makes so much sense and certainly some people have had such horrific experiences, I can see why they would feel that way. But the truth is, that only holds you in that place.” Jason VanRuler...
56:48•25 Jan 2024
Healing the Past: Jason VanRuler's Guide to True Connection
Episode Overview
- Jason VanRuler, licensed therapist, coach, speaker, and author, shares insights on overcoming the challenges of recovery
- The importance of confronting the past for true healing and connection
- Insights into building confidence and understanding relationship dynamics
- Nurturing safe spaces for healing and self-improvement
- The role of therapy and intensives in healing from relationship issues
“I think when we get in that victim space, like it makes so much sense and certainly some people have had such horrific experiences, I can see why they would feel that way. But the truth is, that only holds you in that place. - Jason VanRuler”
Have you ever wondered why we often repeat the same mistakes as our parents? Or why forgiveness seems so elusive? In this episode of 'The One Day At A Time Recovery Podcast', Arlina Allen sits down with Jason VanRuler, a licensed therapist, coach, speaker, and author of 'Get Past Your Past: How Facing Your Broken Places Leads to True Connection'.
With his blend of humor and wisdom, Jason unpacks some of the toughest challenges in recovery and offers practical solutions that you can start using today. From understanding family dynamics to building self-confidence, Jason's insights are both relatable and transformative. He discusses how to shift from roles like the victim or rescuer to more empowering ones like the coach or encourager.
Whether you're struggling with addiction or supporting someone who is, this episode offers a fresh perspective on healing and connection. Tune in for a conversation that's as enlightening as it is entertaining.
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