How to Live Alcohol Free: A Guide For Middle Lane Drinkers with Andy RamageHow to Live Alcohol Free: A Guide For Middle Lane Drinkers with Andy Ramage
The One Day At A Time Recovery Podcast
If you’re listening to this podcast, I’m going to assume that you either want to quit drinking or you already have. For those who want to quit drinking there are typically two camps. Those who think of themselves as alcoholics and everyone else. I...
50:28•24 Aug 2023
Andy Ramage: Transforming Life Through an Alcohol-Free Journey
Episode Overview
- Andy Ramage shares his journey of transitioning to an alcohol-free lifestyle
- He discusses the importance of reframing the identity and mindset around alcohol
- Andy's coaching certification program aims to empower individuals to pursue a fulfilling career in coaching
- The podcast offers a fresh perspective on embracing an alcohol-free lifestyle
- Listeners gain insights into self-discovery, transformation, and finding purpose and meaning in life
“I think going alcohol-free is really an individual choice, and you tend to find that most people that go alcohol-free, their networks will still drink. Their loved ones, their partners, their friends, their family members, they all still drink, and they don't quite get it. It's not because they don't love you or support you necessarily. They just don't get it. They don't have your experience of alcohol.”
What if the key to a more fulfilling life is simply letting go of alcohol? In this episode of 'The One Day at a Time Recovery Podcast', Andy Ramage, co-founder of 'One Year No Beer' and author of 'The 28 Day Alcohol-Free Challenge', sits down with host Arlina Allen to share his remarkable journey. Once thriving in a high-powered corporate job, Andy found himself unfulfilled and decided to take a leap into the unknown by embracing an alcohol-free lifestyle.
His story is a refreshing look at how shedding alcohol can lead to profound self-discovery and a more intentional life. Andy's enthusiasm is infectious, making you want to rethink your own relationship with alcohol. He discusses the concept of 'middle lane drinkers'—those who don't necessarily identify as alcoholics but still feel that alcohol is holding them back. Andy offers practical advice on how to reframe your mindset around drinking and highlights the positive changes that come with an alcohol-free life.
His coaching certification program, The Arete Way, aims to help others find purpose and fulfillment, just as he did. This episode isn't just for those struggling with addiction; it's for anyone curious about living more authentically. Tune in for an inspiring conversation that might just change the way you think about alcohol.
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