How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TVHow To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
The Overcoming PTSD Podcast
Welcome back to this weeks PTSD Q&A! Today Brad and I talk about how you can find and make new friends when you have PTSD. Just getting out of the house can seem like an impossible task when you're in the grips of PTSD, but we're going to show you ho...
27:55•28 May 2019
Building Friendships with PTSD: Tips for Breaking Isolation
“Don't try to bend over back roads for people, just be you, start with you and everything will fall into place eventually.”
Feeling isolated due to PTSD can make the thought of making new friends seem impossible. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle this very issue. They share their personal experiences and offer practical advice on how to step out of isolation and build meaningful connections. From calming techniques in social settings to finding the right groups and events, Kayleen and Brad guide you through actionable steps to meet positive people.
They also emphasize the importance of self-care during this journey, reminding you that it's okay to start with small steps. As Kayleen wisely puts it, 'Just be you, start with you, and everything will fall into place eventually.' Whether you're struggling with social anxiety or just need a nudge to get out there, this episode is packed with insights to help you on your path to recovery.
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