Overcoming PTSD
Overcoming PTSD
How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
How To Make Friends When you Have PTSD | PTSD Q&A: PTSD TV
Tuesday 28th May 2019
Struggling with PTSD and social isolation? Kayleen and Brad share tips on making friends and connecting with positive people in this episode.
28 minutes
Inspiring
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
141 (View all)
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Get the buttons here!Building Friendships with PTSD: Tips for Breaking Isolation
Don't try to bend over back roads for people, just be you, start with you and everything will fall into place eventually.
Feeling isolated due to PTSD can make the thought of making new friends seem impossible. In this episode of The Overcoming PTSD Podcast, hosts Kayleen Wright and Brad Schipke tackle this very issue. They share their personal experiences and offer practical advice on how to step out of isolation and build meaningful connections. From calming techniques in social settings to finding the right groups and events, Kayleen and Brad guide you through actionable steps to meet positive people.
They also emphasize the importance of self-care during this journey, reminding you that it's okay to start with small steps. As Kayleen wisely puts it, 'Just be you, start with you, and everything will fall into place eventually.' Whether you're struggling with social anxiety or just need a nudge to get out there, this episode is packed with insights to help you on your path to recovery.