How to Reframe Your Drinking with Head Reframe Coach Kevin BellackHow to Reframe Your Drinking with Head Reframe Coach Kevin Bellack
Alcohol Tipping Point
Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and tattoo enthusiast. He is the head of coaching for the Reframe app, the #1 iOS app to help people cutback or quit drinking alcohol. We chat about: How Kevin quit drinking How men (and women) can open up and get help Top tips for changing your drinking Handling setbacks Finding the combination to unlock your drinking habit
48:31•17 May 2023
Kevin Bellack's Path: From Numbers to Nurturing Sobriety
Episode Overview
- Kevin's transition from a corporate job to becoming a coach at the Reframe app
- Insights on addressing setbacks and coping skills for individuals changing their drinking habits
- Overview of the resources and support available through the Reframe app, including daily tasks and community meetings
- Significant impact of alcohol on stress and overall well-being
- Empowering message for individuals seeking to make positive changes in their relationship with alcohol
“Every day you practice not drinking is a day you can learn from.”
What happens when a former tax accountant swaps spreadsheets for sobriety coaching? In this episode of 'Alcohol Tipping Point', host Deb Mazenor sits down with Kevin Bellack, the head coach at the Reframe app. Kevin's journey from corporate life to becoming an advocate for sobriety is both inspiring and practical, especially for those looking to change their relationship with alcohol.
Kevin, who is a father, husband, and tattoo enthusiast, shares his personal story of quitting drinking and the steps he took to transform his life. He talks about the challenges men and women face in opening up about their struggles and offers top tips for making lasting changes. From handling setbacks to finding the right coping mechanisms, Kevin's insights are a treasure trove of wisdom.
The episode also dives into the resources offered by the Reframe app, including daily tasks, a private forum, and community meetings designed to support individuals on their journey to cut back or quit drinking. Whether you're looking for motivation, practical advice, or just a relatable story, this episode has something for everyone.
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