How To Set Realistic Recovery Goals with Guest Hunter Bickers

How To Set Realistic Recovery Goals with Guest Hunter Bickers

Ever feel overwhelmed by the thought of setting recovery goals? You're not alone. In this episode of 'The Recovered Life Show', Damon Frank sits down with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia, to tackle this very issue. Hunter, drawing from his personal journey and professional expertise, offers a refreshing take on how to pace yourself in recovery without trying to reclaim everything lost to addiction too quickly.

He introduces the SMART model—Specific, Measurable, Achievable, Relevant, and Time-bound—as a practical tool for setting achievable goals. The conversation doesn't stop there. Damon and Hunter also explore the unique challenges and opportunities that come with recovery during the holiday season. They emphasize the need for patience and building a strong foundation in sobriety. This episode is perfect for anyone feeling the pressure to make big changes overnight.

It's a reminder that slow and steady wins the race, especially when it comes to recovery. Whether you're just starting out or looking to refine your approach, you'll find valuable insights and actionable advice here.