Brandi Lea
Brandi Lea
How to Work with Your Energy & The Moon Cycles with Ashley St Clair
How to Work with Your Energy & The Moon Cycles with Ashley St Clair
How to Work with Your Energy & The Moon Cycles with Ashley St Clair
Monday 9th January 2023
Ashley St Clair explains how aligning your energy with moon cycles can boost productivity and mental well-being on 'Becoming Wildly Well'.
15 minutes
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Brandi Lea
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Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Get the buttons here!Harnessing Moon Cycles: Ashley St Clair on Aligning Energy for Better Living
I was working with the flow instead of against the flow. And I think what this guide that you created is going to do is show people that, like they can work and flow, that sometimes it is better to work and understand how the moon is operating, so that they stop using it as their own selves like, oh, it was my mind that was in my way, my mindset, when sometimes it literally was just not the right timing, and I think this will take away a lot of that self-sabotage.
Ever wondered how the moon might be influencing your mood and productivity? In this episode of 'Becoming Wildly Well', Brandi Lea sits down with Ashley St Clair to chat about the fascinating connection between our energy and moon cycles. Ashley dives into how understanding these cycles can help you get into a state of flow, especially for women whose menstrual cycles can further amplify these effects.
If you've ever felt overwhelmed by emotions or caught in a loop of self-sabotage, this conversation is for you. Ashley offers practical tips on how to harness these natural rhythms to improve your mental health and productivity. She also touches on the impact of retrogrades on communication and technology, and why timing can be crucial for achieving your goals.
By learning to work with your energy rather than against it, you can turn chaos into opportunities and nurture yourself through self-awareness. Whether you're a skeptic or a believer in astrology, this episode provides valuable insights that can help you create a more balanced and fulfilling life.