Overcoming PTSD
overcomingptsd
"I have pressure to be strong because I'm ______"
"I have pressure to be strong because I'm ______"
"I have pressure to be strong because I'm ______"
Tuesday 19th May 2020
Kayleen Wright and Brad Schipke debunk the myth that being strong means you can't heal from PTSD, offering a fresh perspective on true strength.
30 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Overcoming PTSD
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
142 (View all)
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Get the buttons here!Redefining Strength: The Truth About PTSD Recovery
But changing your perspective and your belief about strength and weakness is essential to that, and the way that I was able to do that was through.
Ever felt like you have to keep it all together because of who you are or what you do? In this episode of 'The Overcoming PTSD Podcast', hosts Kayleen Wright and Brad Schipke tackle the myth that being strong means you can't heal from PTSD. They explore how societal expectations around strength—whether you're a mom, a doctor, in the military, or simply trying to meet cultural norms—can actually hinder your recovery.
Kayleen, who battled CPTSD for 17 years, shares her journey of redefining strength and embracing vulnerability as a crucial part of healing. Brad joins in to debunk the idea that showing emotion is a sign of weakness. Together, they offer a fresh perspective on what true strength looks like and how it can coexist with seeking help and expressing emotions. This episode is a must-listen for anyone feeling pressured to be 'strong' while dealing with PTSD.
Tune in to learn how to prioritize self-care and break free from limiting beliefs that hold you back.