I looked scrumptious 🤳🏻

I looked scrumptious 🤳🏻

Ever had one of those days where you just feel good about yourself? Luke Hand did, and he’s here to share it all. In this episode, Luke kicks off his day with some work, but it’s not long before family time takes over. His adorable baby niece arrives for a weekend visit, and the joy she brings is infectious. From taking out the bins together to sharing cuddles, Luke’s love for her shines through.

But the day isn’t just about family; there’s also some hard work involved. Luke tackles the overgrown grass on his driveway with a shovel borrowed from his mate Turket’s ute. It’s tough going, but he makes good progress and plans to finish the job next time. Amidst all this, Luke finds time to catch up on the footy.

He relishes in the Blues’ victory over the Tigers and has a laugh at the drama surrounding Coach Luke Beveridge and a journalist. A bit of light-hearted trolling in his WhatsApp group adds to the fun. And what’s a day without some indulgence? Luke enjoys a big bowl of chocolate and even takes a couple of selfies, feeling quite pleased with how he looks. This episode is a delightful mix of family moments, hard work, sports banter, and self-love.

Whether you’re navigating sobriety or just looking for a relatable and uplifting listen, Luke’s day offers something special.