Luke Hand

Luke Hand Diary

Luke Hand

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Trolling

Friday 18th March 2022

Join Luke Hand as he navigates work-life balance, trolls, and moments of gratitude in this episode. Listen now for a relatable and inspiring journey.
Explicit
1 minute
Informative
Engaging
Authentic

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Unexpected Day: Trolls, Gratitude, and Baby Assistants

Being grateful is a powerful tool that can change your perspective on life. It allows you to focus on the good and appreciate the small things that we often take for granted.
Ever wondered how a simple day can turn into an unexpected adventure? Luke Hand's latest diary entry is a testament to that. This episode kicks off with Luke tackling his morning work routine, only to be thrown a curveball by an unexpected encounter with a troll. But that's not all – Luke's gratitude practice shines through, helping him navigate the ups and downs of his day.
Balancing work and personal life is no easy feat, but Luke manages to find joy in the little moments, like introducing his baby daughter as his 'assistant' during a work call. It's these snippets of everyday life that make Luke's diary so relatable and inspiring. He emphasizes the importance of being present and tracking moods through sobriety apps, reminding us all to appreciate the small things we often overlook.
Tune in to hear how Luke turns a seemingly ordinary day into a meaningful journey filled with gratitude and unexpected surprises.