Chris Gazdik
Chris Gazdik
I want to feel Empowerment - Ep218
I want to feel Empowerment - Ep218
I want to feel Empowerment - Ep218
Thursday 2nd March 2023
Join Chris Gazdik in Through a Therapist's Eyes as he unpacks empowerment, power dynamics, and practical tips for living an empowered life.
65 minutes
Empowering
Informative
Thought-provoking
Raw
Supportive
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
183 (View all)
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Get the buttons here!Empowerment Unpacked: Insights from Through a Therapist's Eyes
Empowerment is a process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.
What does it really mean to feel empowered? In this thought-provoking episode of Through a Therapist's Eyes, host Chris Gazdik and his panel dive into the concept of empowerment, breaking down its meaning and how it manifests in our daily lives. They kick things off with a discussion on the scarcity of ADHD medications, highlighting how power dynamics can affect access to essential resources.
From there, the conversation broadens to explore the nuances of formal and informal power in relationships, touching on topics like domestic violence and the fine line between passive and aggressive behavior. The panel doesn’t just theorize; they offer practical advice on how to apply these insights to various areas of life, including parenting and even military settings. One key takeaway? The importance of self-care and maintaining a positive mindset as part of the journey toward feeling truly empowered.
As Chris and his guests put it, 'You build upon success to really feel fully fulfilled and empowered'. This episode is packed with valuable insights for anyone looking to understand and achieve empowerment in their own life. Tune in and see how you can start your journey toward a more empowered you.