Ignored - Epiphany Episode #115Ignored - Epiphany Episode #115
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley tackles the feeling of being ignored, offering steps to heal past trauma and build self-worth.
3:28•3 Apr 2021
Overcoming Feelings of Being Ignored: Lilli Bewley's Path to Self-Worth and Healing
“The love that you want to feel in relationships is buried deep down inside of you. It's at the root really of who you are, and it just needs healing and room to grow.”
Ever feel like you're invisible in your own life? In this episode of The Lilli Bewley Podcast, Lilli dives into the all-too-common experience of feeling ignored and undervalued. She shares that these feelings often stem from deep-seated shame or fear, leaving us to neglect our own needs and self-worth. But there's hope. Lilli offers practical advice on how to heal from past trauma and cultivate self-love, making sure you feel seen and appreciated in your relationships.
She emphasizes the importance of training your nervous system, rewiring your brain, and reprogramming your mind to believe in yourself. By doing so, you can break free from these harmful patterns and find the love and respect you deserve. If you're tired of feeling overlooked, this episode is a must-listen.
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