James Swanwick
James Swanwick
I'm Alcohol-Free... Now What? Embrace Your Inner Child and Find Your Flow With Coach Jason & Coach Matt
I'm Alcohol-Free... Now What? Embrace Your Inner Child and Find Your Flow With Coach Jason & Coach Matt
I'm Alcohol-Free... Now What? Embrace Your Inner Child and Find Your Flow With Coach Jason & Coach Matt
Wednesday 12th November 2025
Discover how to fill your life with joy and creativity after quitting alcohol with Coaches Matt and Jason's playful insights.
16 minutes
Inspiring
Encouraging
Hopeful
Engaging
Authentic
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
620 (View all)
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Get the buttons here!Embrace Your Inner Child: Finding Joy After Quitting Alcohol
Episode Overview
- Explore hobbies from your childhood to find joy.
- Use newfound time and energy creatively.
- Rediscover personal identity without alcohol.
- Embrace 'sandbox' living for limitless possibilities.
- Progress over perfection in self-discovery.
"I can drink or I can do whatever I want, but I can't do both, so I'll do whatever I want."
How do individuals turn their lives around after addiction? In this lively episode, Coaches Matt and Jason chat about the delightful chaos of finding new passions after quitting alcohol. With humour and wisdom, they explore the unexpected freedom and creativity that comes with being alcohol-free. You'll hear tales of embracing childlike wonder through hobbies like Lego, music, and puzzles. It's all about rediscovering who you are without a drink in hand.
Matt shares how his music became more meaningful, while Jason finds solace in building intricate Lego sets, proving that even the simplest activities can bring joy and peace. They dive into the concept of 'sandbox' living—where life becomes a playground of possibilities once alcohol is out of the picture. The hosts encourage listeners to reflect on past passions and explore new interests, reminding us that the journey is about progress, not perfection.
So, what will you do with your newfound freedom? Let this episode inspire you to explore your world with fresh eyes and an open heart.