Dr. Anna Baranowsky
Dr. Anna Baranowsky
Inner Growth for emotional healing
Inner Growth for emotional healing
Inner Growth for emotional healing
Friday 30th January 2026
Explore spiritual awakening with Dr. Steve Taylor on Bear Psychology Podcast, uncovering inner growth for emotional healing.
61 minutes
Inspiring
Informative
Hopeful
Engaging
Healing
About this podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
89 (View all)
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Get the buttons here!Awakening: A Journey to Emotional Healing
Episode Overview
- Spiritual awakening can lead to emotional healing and personal growth.
- Cultivating gratitude and presence enhances well-being.
- Disidentification from ego helps in stabilising emotions.
- Awakening experiences can transform perspectives on life.
- Practical exercises can foster qualities of wakefulness.
"It's as if a veil falls away and a rich new layer of reality reveals itself, shining with radiance and freshness."
Curious about how others navigate their sobriety journey? The latest episode of the Bear Psychology Podcast, hosted by Dr. Anna Baranowsky, features a compelling conversation with Dr. Steve Taylor, a renowned spiritual psychologist. Together, they explore the concept of spiritual awakening and its role in emotional healing, particularly after experiencing trauma or turmoil. Dr.
Taylor shares insights from his book, 'The Adventure: A Practical Guide to Spiritual Awakening', where he outlines the transformative power of awakening and its ability to shift perceptions, making the world appear more vibrant and meaningful. Dr. Taylor delves into the eight qualities of wakefulness, including disidentification from ego, gratitude, and presence, offering listeners practical ways to cultivate these traits in their own lives.
The episode is peppered with personal anecdotes and listener questions, making the discussion both relatable and enlightening. Dr. Baranowsky and Dr. Taylor's engaging dialogue highlights how awakening can lead to profound personal growth, even in the face of life's challenges. If you're seeking inspiration or tools to enhance your emotional well-being, this episode is a treasure trove of wisdom. It offers a refreshing perspective on finding peace and connection in a world that often feels overwhelming.
Are you ready to embark on your own journey of inner growth?
Listen to find out how you can start embracing the richness of life today.