Interview - Adult Child PodcastInterview - Adult Child Podcast
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Joe Ryan discusses dating with CPTSD, setting boundaries, and embracing emotions on the Adult Child Podcast.
1:29•7 Dec 2022
Dating with CPTSD: Joe Ryan's Guide to Healthy Relationships on Adult Child Podcast
“Healing is possible and we actually can get to a place where we make better choices and where dating is not the miserable hellhole that it once was.”
Ever wondered how trauma affects your dating life? Joe Ryan, host of 'It's Not You, It's Your Trauma', shares his wisdom on the Adult Child Podcast, diving into the complexities of dating with Complex Post-Traumatic Stress Disorder (CPTSD). In this candid conversation, Joe opens up about his own experiences and the challenges that come with forming relationships when you're dealing with trauma.
He breaks down the difference between attraction and attachment, emphasizing the importance of knowing yourself before getting involved with someone else. Joe's advice on setting boundaries with family members is a game-changer, especially for those who find their relatives to be emotional triggers. One of the standout moments is Joe's take on sitting with your feelings. He encourages listeners to embrace their emotions rather than suppress them, highlighting how this practice can lead to healthier relationships.
Whether you're struggling with CPTSD or just looking for better ways to navigate dating, Joe's insights are both practical and hopeful. Tune in to hear how you can make positive choices and move towards healing in your love life.
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