INTERVIEW Dr. Praveena Rajendra on PARENTAL NARCISSIMINTERVIEW Dr. Praveena Rajendra on PARENTAL NARCISSIM
N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators
Dr. Praveena Rajendra shares insights on coping with parental narcissistic abuse and introduces her healing framework, NVET.
1:00:07•17 Apr 2023
Healing from Parental Narcissism: Dr. Praveena Rajendra’s Guide
Episode Overview
- Recognising the insidious nature of parental narcissism and its impact on children's emotional well-being
- Insights into the holistic approach to healing and setting boundaries to disempower the abuser
- Practical strategies for protecting oneself from toxic dynamics perpetuated by parental narcissism
- Empowerment through reframing thought processes and prioritising mental and emotional well-being
- The transformative power of shifting priorities to reclaim autonomy and navigate recovery
“When your priorities change, and you realize that you're stuck with narcissistic parents, and you want to get out of the cycle, your family comes first, your spouse comes first, your children come first... You will automatically slowly let your parent go. You will not have the time to think about it.”
Ever wondered how to break free from the grip of parental narcissism? In this episode, Dr. Praveena Rajendra, a certified mental health and awareness practitioner, shares her expertise on this challenging topic. She dives into the emotional and psychological toll that parental narcissism can take on children, explaining how it affects their self-esteem and mental health. Drawing from her own life experiences and professional background, Dr.
Rajendra introduces her Narcissistic Victim Empowerment Technique (NVET), a framework designed to help victims recognize and heal from toxic parenting. She also discusses practical strategies for setting boundaries and reframing thought patterns to regain control over one's life. Whether you're dealing with the aftermath of narcissistic parenting or supporting someone who is, this episode offers valuable insights and actionable advice to help you on your journey to recovery.
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