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iHeartPodcasts
Johann Hari on Lost Connections
Johann Hari on Lost Connections
Johann Hari on Lost Connections
Friday 30th July 2021
Johann Hari explores societal causes of depression and holistic treatments in 'The One You Feed'. Discover new perspectives on mental health.
59 minutes
Informative
Thought-provoking
Engaging
Authentic
Life-changing
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Johann Hari: Rethinking Depression and Finding True Connections
Our pain is very often a signal about something.
Ever wondered if there's more to depression than just a chemical imbalance? Johann Hari, the New York Times bestselling author of *Lost Connections*, sits down with Eric Zimmer on 'The One You Feed' to challenge conventional wisdom. Hari, known for his deep dives into societal issues, explores how our disconnection from nature, lack of social support, and even the values pushed by advertising play significant roles in our mental health.
He doesn't just stop at identifying problems; Hari offers a fresh perspective on building meaningful connections and finding holistic solutions to depression. This episode is perfect for anyone looking to understand the deeper roots of mental health issues and eager to explore alternative approaches beyond medication. Whether you're struggling with depression yourself or supporting someone who is, Hari's insights will leave you with plenty to ponder and practical steps to consider.