Johann Hari on Lost ConnectionsJohann Hari on Lost Connections
The One You Feed
Johann Hari discusses the societal roots of depression and holistic treatments on 'The One You Feed'.
59:15•30 Jul 2021
Johann Hari: Rethinking Depression and Finding True Connections
“Our pain is very often a signal about something.”
Ever wondered if there's more to depression than just a chemical imbalance? Johann Hari, the New York Times bestselling author of *Lost Connections*, sits down with Eric Zimmer on 'The One You Feed' to challenge conventional wisdom. Hari, known for his deep dives into societal issues, explores how our disconnection from nature, lack of social support, and even the values pushed by advertising play significant roles in our mental health.
He doesn't just stop at identifying problems; Hari offers a fresh perspective on building meaningful connections and finding holistic solutions to depression. This episode is perfect for anyone looking to understand the deeper roots of mental health issues and eager to explore alternative approaches beyond medication. Whether you're struggling with depression yourself or supporting someone who is, Hari's insights will leave you with plenty to ponder and practical steps to consider.
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