Sonya Renee Taylor on Radical Self LoveSonya Renee Taylor on Radical Self Love
The One You Feed
Sonya Renee Taylor explores radical self-love and how it can help us become our best selves in 'The One You Feed'.
50:24•27 Jul 2021
Sonya Renee Taylor on Embracing Radical Self-Love
“Is this thought I'm having giving me access to peace, power, joy, ease or pleasure in my life? It takes conscious, consistent and creative effort to make a life worth living.”
Imagine a world where everyone embraced their true selves, flaws and all. In this episode of 'The One You Feed', host Eric Zimmer chats with Sonya Renee Taylor, a powerhouse poet, author, and activist. Taylor is the founder of 'The Body Is Not An Apology', a digital platform promoting radical self-love and body empowerment as essential tools for social change.
Together, they dive into the concept of radical self-love, exploring why it’s so challenging to practice and how it can transform our lives. Taylor shares her wisdom on breaking free from societal standards that dictate our self-worth. She emphasizes the importance of mindfulness, meditation, and finding joy in our everyday lives. Through her engaging conversation with Zimmer, Taylor encourages us to seek out supportive communities and practice collective compassion.
This episode is a heartfelt reminder that we are all deserving of love and that nurturing self-love can lead us to become the best versions of ourselves.
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