iHeartPodcasts
iHeartPodcasts
Jonathan Robinson on How to Explore Awareness
Jonathan Robinson on How to Explore Awareness
Jonathan Robinson on How to Explore Awareness
Friday 15th October 2021
Join Eric Zimmer and Jonathan Robinson on 'The One You Feed' as they discuss practical methods for exploring awareness and achieving enlightenment.
52 minutes
Inspiring
Informative
Hopeful
Encouraging
Motivational
About this podcast
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iHeartPodcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
911 (View all)
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Get the buttons here!Jonathan Robinson's Guide to Awareness and Enlightenment on The One You Feed
By tapping into what we really want and need in a certain moment, it can lead us to a place of happiness and peace.
Ever wondered how awareness can transform your life? In this episode of 'The One You Feed', Eric Zimmer chats with Jonathan Robinson, a psychotherapist and best-selling author known for his practical approach to personal growth. Jonathan has spent over 35 years studying the most effective methods for self-improvement and shares his wisdom on exploring awareness and achieving enlightenment. Jonathan's insights are not just theoretical; he draws from his rich experiences, including a humbling conversation with Mother Theresa.
He defines enlightenment as a shift from ego to presence, emphasizing the peace found in the present moment. Throughout the episode, Jonathan shares various techniques to help listeners connect with their essence and reduce suffering. Gratitude, he notes, is a powerful gateway to happiness. He also discusses the importance of flexibility and not taking our thoughts too seriously. Jonathan offers several simple meditations aimed at promoting relaxation and enhancing awareness.
This episode is packed with practical advice and inspiring stories, making it a must-listen for anyone interested in personal and professional development. Tune in to discover how small shifts in awareness can lead to profound changes in your life.