Lauren Zander on How to Work with Your Inner DialogueLauren Zander on How to Work with Your Inner Dialogue
The One You Feed
Lauren Zander shares tips on transforming your inner dialogue and boosting personal growth with Eric Zimmer on 'The One You Feed'.
45:43•24 Jun 2022
Rewriting Your Inner Dialogue with Lauren Zander
“The amount that's possible to dream and build has to start with where you are right now, right. Now, you have to understand, all I had was my own entertainment system. And so I panic, and I was working in the kitchen at the kibbutz, and I run back, and then there weren't many people who knew English.”
Ever feel like your inner voice is holding you back? In this episode of 'The One You Feed', Eric Zimmer chats with Lauren Zander, a life coach and co-founder of The Handel Group. Known for her book *Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life*, Lauren shares her no-nonsense approach to tackling that pesky inner dialogue that often limits us.
She opens up about how over 80% of our thoughts are negative and how recognizing the strategist in your head can be a game-changer. Lauren and Eric dive into strategies for transforming these negative thought patterns, emphasizing the power of personal integrity and humor in the process. They also touch on the importance of creating a compelling vision for your life and the role of accountability in relationships.
If you've ever wondered how to shift your mindset and propel yourself forward, this episode is packed with practical tips and insights that could make all the difference.
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