Michael Unbroken on How to Overcome Childhood TraumaMichael Unbroken on How to Overcome Childhood Trauma
The One You Feed
Michael Unbroken shares his journey from trauma to triumph, offering practical tools for healing and personal growth.
57:20•29 Jun 2022
Michael Unbroken: Transforming Trauma into Triumph
“In life there are two wolves inside of us that are always at battle. And in that I mean it's so much about which wolf are you feeding.”
Ever wondered how someone can turn a painful past into a powerful future? Michael Unbroken knows this journey all too well. In this episode of 'The One You Feed', host Eric Zimmer sits down with Michael, an entrepreneur, best-selling author, and advocate for survivors of childhood trauma. Michael shares his story of overcoming a traumatic childhood and discusses his book, *Think Unbroken: Understanding and Overcoming Childhood Trauma*.
The conversation is rich with personal stories and practical advice on how to stop being a victim and start taking radical responsibility for your life. Michael emphasizes the importance of mindset, community support, and seeking therapy or coaching as essential tools for healing. He also talks about the day he decided to change his life, realizing that he was letting himself down just as others had.
This episode is packed with actionable insights and heartfelt reflections, making it a must-listen for anyone looking to heal from their past and grow into their best self.
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