Luke Hand
Luke Hand
🪩 “lazy. Nice and lazy” 🦊🦊🐸
🪩 “lazy. Nice and lazy” 🦊🦊🐸
🪩 “lazy. Nice and lazy” 🦊🦊🐸
Wednesday 25th May 2022
Join Luke Hand as he navigates a mixed day of work, music, and unexpected encounters in this episode of 'Luke Hand Diary'.
Explicit
3 minutes
Authentic
Off-beat
Engaging
Fun
Honest
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1382 (View all)
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Get the buttons here!Luke Hand's Lazy Day: Music, Mishaps, and Moments of Joy
Feeling lazy, nice and lazy.
Ever had one of those days where you just feel a bit off? Luke Hand's 'lazy. Nice and lazy' episode captures exactly that kind of day. Luke kicks things off with a long, tiring workday that leaves him feeling unproductive and drained. He misses out on his usual beach walk because it got dark too quickly, adding to the sense of a day that just didn't go as planned. But it's not all doom and gloom.
Luke shares some high points too, like hearing his own song on the radio—a moment he was so proud of that he screen-recorded it to remember later. His humor also got some recognition, which brought a smile to his face. And let's not forget the cute animals he encountered, which added a sprinkle of joy to his otherwise tough day. One particularly memorable part of the episode is Luke's run-in with a difficult person at the doctor's office.
This individual stormed out, nearly knocking Luke over and tossing his mask to the ground in a fit of rage. Luke's candid reaction? Calling the guy an 'ass'. It's a raw moment that many can relate to—dealing with people who just seem to make your day worse. Yet, Luke reflects on the importance of focusing on his own reactions rather than letting others' bad behavior get to him.
On a lighter note, Luke talks about his beloved airpods, despite needing to replace them because the mics are broken. He finds comfort in their weight in his ears and even mentions trying out an autism background noise mode. It's a small but telling detail about how he's always looking for ways to improve his well-being. This episode is a mix of ups and downs, showcasing Luke's ability to find small joys even on a rough day.
It's a reminder that self-care and focusing on positive moments can make all the difference.