Luke Hand
Luke Hand
Cooked veg
Cooked veg
Cooked veg
Tuesday 24th May 2022
Join Luke Hand as he navigates a day of mixed emotions and finds grounding in the simple task of cooking vegetables.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1469 (View all)
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Get the buttons here!Luke Hand Diary: A Day of Cooked Veg and Mixed Emotions
Have you ever had one of those days where your mood is all over the place? Luke Hand certainly has, and in this episode of 'Luke Hand Diary', he gives us a peek into such a day. With his mood and energy both rated at 5 out of 10, it's clear that Luke is navigating a mix of feelings. The emojis he uses—angry, neutral, and poop—hint at the rollercoaster of emotions he's experiencing.
But what really stands out is his focus on the small, everyday moments that make up his life, like cooking vegetables. It's a simple task, but it becomes a way for Luke to ground himself amidst the chaos. This episode is perfect for anyone who’s had a tough day and needs a reminder that they're not alone in their struggles. Luke's candidness and ability to find meaning in the mundane offer a comforting voice for those navigating similar challenges.