ACA Tuesday Zoombox
ACA Tuesday Zoombox
Learning to talk to ourselves kindly
Learning to talk to ourselves kindly
Learning to talk to ourselves kindly
Wednesday 3rd January 2024
Kevin's journey in ACA Tuesday Zoombox reveals his transformation from self-hate to peace and forgiveness, sharing tools for healing and growth.
15 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery Reimagined
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Kevin's Path to Self-Kindness: Healing in the ACA Program
Episode Overview
- Kevin shares his experience of joining the ACA program and finding solace in the literature and step work
- He discusses the challenges of dealing with self-doubt, fear, and despair, and how he navigated through them
- Kevin reflects on his journey of redefining his relationship with a higher power and embracing self-compassion
- He highlights the significance of mindful speech and the concept of a loving inner parent in his healing process
- Kevin delves into the transformative impact of forgiveness, peace, and acceptance in his interactions with family members
I'm just happier...when I really lean into what's happening. And then just to talk...part of it's my mom...and just see them as flawed people and understand like what they got given to grow up with and how actually they did the best they could with what they had.
Kevin’s story is one of raw honesty and profound transformation. In this episode of ACA Tuesday Zoombox, he opens up about his journey through the ACA program, revealing the deep pain and self-hate he once harbored. But Kevin doesn’t just dwell on the dark times. He takes listeners through the pivotal moments that led him to find peace, serenity, and forgiveness.
His tale is a powerful reminder that even in the depths of despair, there is hope for healing and growth. Kevin shares the tools and strategies that helped reshape his life and his relationships with his family, offering valuable insights for anyone on a similar path. If you’re looking for inspiration and practical advice on overcoming past trauma, this episode is a must-listen.