Nadine Mulvina
Nadine Benjamin
Learning to Truly Love Yourself in Sobriety
Learning to Truly Love Yourself in Sobriety
Learning to Truly Love Yourself in Sobriety
Wednesday 14th February 2024
Nadine Mulvina shares her journey of self-love in sobriety, highlighting acceptance, boundaries, and supportive relationships.
23 minutes
Inspiring
Compassionate
Honest
Supportive
Healing
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
101 (View all)
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Get the buttons here!Embracing Self-Love in Sobriety with Nadine Mulvina
Episode Overview
- Sobriety is a journey of reclaiming your life and learning to love yourself unconditionally.
- Self-love goes beyond bubble baths and affirmations; it's about acceptance and setting boundaries.
- Surrounding yourself with supportive relationships is crucial for maintaining sobriety.
- Overcoming shame and guilt is essential for nurturing a compassionate relationship with yourself.
- Self-compassion is treating yourself with the same kindness you would offer to a best friend.
You are worthy of love and belonging, regardless of your past mistakes or struggles
The Sober Butterfly Podcast dives deep into the journey of self-love within the context of sobriety in this heartfelt episode. Host Nadine Mulvina candidly shares her own experiences, highlighting the transformative power of embracing every part of oneself – the good, the bad, and the ugly. She reflects on how sobriety has helped her cultivate a more compassionate and nurturing relationship with herself.
Nadine's journey is filled with relatable anecdotes and genuine reflections, making it clear that self-love is not just about bubble baths and affirmations, but about acceptance and setting boundaries. She discusses the importance of surrounding oneself with supportive relationships and prioritising well-being. Nadine also touches on the challenges of maintaining self-love, especially when grappling with shame, guilt, or low self-esteem. Her honesty about her struggles and growth is both inspiring and comforting.
This episode is a must-listen for anyone on a sobriety journey or looking to deepen their self-love practice. Nadine's message is clear: you are worthy of love and belonging, regardless of your past mistakes or struggles. Tune in to hear her insights and be inspired to embrace your own journey of self-discovery and healing.